3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Thanksgiving Recipes (https://www.3fatchicks.com/forum/ideal-protein-diet/214680-thanksgiving-recipes.html)

aev4vball 10-12-2010 10:56 PM

Thanksgiving Recipes
 
I've just discovered this whole new world on here! Way to go ladies! I am an IP coach and can't wait to share my tips and recipes.
Let's start posting recipes for Thanksgiving!
Myself, and my coworker are planning a potluck for all of our clinic dieters to come and share in our Thanksgiving recipes! :)

mamaerinb 10-12-2010 11:42 PM

my fav that could be a thanksgiving recipe is warm spinach salad, WF raspberry vinegarette with bacon crumbles :)


and of course-cauliflower mashed potatoes!

showgirlaz 10-12-2010 11:59 PM

Quote:

Originally Posted by aev4vball (Post 3519677)
I've just discovered this whole new world on here! Way to go ladies! I am an IP coach and can't wait to share my tips and recipes.
Let's start posting recipes for Thanksgiving!
Myself, and my coworker are planning a potluck for all of our clinic dieters to come and share in our Thanksgiving recipes! :)

Hey there! :welcome:

Please check out the following links for both recipe threads, you will find many holiday recipes there from last year.

http://www.3fatchicks.com/forum/idea...t-recipes.html

http://www.3fatchicks.com/forum/idea...cipes-2-a.html



Also check out this link for our current holiday discussion.

http://www.3fatchicks.com/forum/idea...ays-ahead.html


Here is the link to our subforum home page. You will be able to find several topics already on "sticky" and multiple pages of archived topics, discussions, and chat going back over the past year.

http://www.3fatchicks.com/forum/idea...iet-236-2.html

We currently have several coaches on the thread, I think we are at 5 or 6 now, and represent several part of Canada and the USA.

Tell us more about you! :) Where are you from? How did you find out about IP? How long were you on it? Have you been coaching long?

I can't wait to here more about your recipes and tips! Welcome to our group.

livelaughlove1981 10-20-2010 05:58 PM

Quote:

Originally Posted by aev4vball (Post 3519677)
I've just discovered this whole new world on here! Way to go ladies! I am an IP coach and can't wait to share my tips and recipes.
Let's start posting recipes for Thanksgiving!
Myself, and my coworker are planning a potluck for all of our clinic dieters to come and share in our Thanksgiving recipes! :)

Welcome! I have been doing IP since May and have lost almost 50 lbs ( a few hickups with 2 weddings and a honeymoon) I am also thinking of starting a clinic where I live and any advice you have would be greatly appreciated. Just waiting for a call from IP :) looking forward to your posts :hug:

aev4vball 10-26-2010 10:58 PM

Quote:

Originally Posted by livelaughlove1981 (Post 3530783)
Welcome! I have been doing IP since May and have lost almost 50 lbs ( a few hickups with 2 weddings and a honeymoon) I am also thinking of starting a clinic where I live and any advice you have would be greatly appreciated. Just waiting for a call from IP :) looking forward to your posts :hug:

You should most definately if you start a clinic, have someone who is devoted! I worked so much overtime when I first started.
I (after a few weeks) discovered I had to do weekly classes. I now do two a month and the past few months the classes have been full.
We've been doing it since April, and now have a 2nd coach who is helping me.
We predict we'll need a 3rd by the time January 1 comes around.
We now give out binders at the first meeting, and follow that by an individual consultation. I'd be happy to answer more of your questions!


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