[Linden]

I'll join, and thanks so much for the time and effort you put into these challenges.

[advocatemom]

OK - I'm in! Even though I'll be traveling for at least three of those weeks (one in November, one weekend in Dec. and then the week of xmas) I'll see if the challenge can help me keep focused!!

[tlgiraultRPh]

let's do it!! 15-20 either works, may be tricky with holiday parties, but this should be a good motivator-- and our clothes fitting more loose

[amylew]

I'm in.

[Judon]

Originally Posted by petiteandcute

Good morning, I am on phase 1 and haven't seen the protocol for phase 3. I have made bread in the past. I am interested in the bread recipe you are using for phase 3. Thanks, Judy

The bread I bake is a 5 grain sour dough. I'll be glad to email you the recipe. It uses a wild yeast (sourdough) starter and the formula may have steps in it that you are unfamiliar with. I teach Artisan Bread baking and have written a booklet for my classes. If you think you'd like to try it I'll email both the formula and the booklet to you.

Congratulations on your impressive weight loss - it's inspiring.

Judy

[OnMyWayForGood]

I'll join!

[showgirlaz]

15 works for me!

[Linden]

Originally Posted by Judon

The bread I bake is a 5 grain sour dough. I'll be glad to email you the recipe. It uses a wild yeast (sourdough) starter and the formula may have steps in it that you are unfamiliar with. I teach Artisan Bread baking and have written a booklet for my classes. If you think you'd like to try it I'll email both the formula and the booklet to you.

Congratulations on your impressive weight loss - it's inspiring.

Judy

Me too, me too? I made all my own bread before this program. I'll need a new starter, but I would [I]love[I] to have good information. And thanks in advance, so very much .

[kaarin]

Sound like a plan! I'm in.

[ladyvrod]

I am new (part way thru week 2) I'll join! I need the motivation and focus.

me me me I'll do it!! *says the girl in the back jumping up and down waving*

[pumpkyparry]

I'm in...like to have a specific goal...whatever the majority wants is good for me.

Marilyn

[Mrs Diettrich]

Count me in! It will tie right in with my own personal challenge 28x28 (28lbs lost by my 28th birthday - Dec. 13).

[Kristin135]

I would like to join. This should put me very close to my goal weight.

[in4life]

I am in please!

[loves2swim]

I'm definitely in. The Halloween challenge helped keep me on track during a recent trip.