Just wanted to share that at week 2 weigh in, i was down another 5lbs!! That is a total of 17.5lbs in 2 weeks. Again, thanks to all of you who share your knowledge. I wouldn't be able to do this without you

That is awesome! Congratulations!! Keep up the great work!!!!

I too love IP and everyone here on this forum! This is still my first week and my first weigh in is on Wednesday, but so far: 7 pounds!!

Great work girls...keep it up!!!

hello,what do you eat?i live at spain and im on protein shakes,where can i see this diet?

Great start girls! Stick around this forum and you will be amazed by the wealth of support, information and positivity. Keep up the awesome work!

Here's a link to the Ideal Protein website. Good luck to you!

http://www.idealprotein.com/ipcl_caen.asp?no=142

That is AWESOME!!!!!

Dodomommy- Wowza! You are off to a great start! Keep up the good work!!

Great job! That's amazing in just two weeks! How are you feeling? I actually put on a pair of shorts today that two weeks ago were tight -- today I had and extra inch of "space" in the waistband. Woohoo! I'm loving IP!

i feel great! and i'm on vacation at the beach while doing this and my kids are eating cream every day and my husband who is mr. triathlete is getting yummy donuts are his triathalon and none of it even is interesting to me!! that's why i love this diet!

Just wanted to post my 3rd week loss of 5.3 lbs! Down 23.2 pounds. I still can't believe it!

Believe it and believe in yourself. Great Job

That is fantastic! Congrats!

23.2 lbs in 3 weeks! Wowza.

Last year it took me 5 months to lose that much and I was miserable and hungry the whole time....and then gained it back. Never again.

Wow,congratulations!!!!!! That is amazing. I'm just in week 2 but there is no way I'm down more than 5 lbs so far. 23 lbs in 3 weeks is AMAZING!