I subscribe to Dr. Andrew Weil's daily email, and yesterday and today his Daily Tips were about 10 vegetables to keep on hand to keep you in tiptop health. With a few exceptions they dovetail nicely with IP.
I subscribe to Dr. Andrew Weil's daily email, and yesterday and today his Daily Tips were about 10 vegetables to keep on hand to keep you in tiptop health. With a few exceptions they dovetail nicely with IP.
I think he's pretty helpful [for Phase 4] and the least commercial of the nutrition blogers. I have his cookbook and use it selectively while I'm in Phase 1.
Here's another piece of useful information, although it curls my toes to think about what happens if your judgment is wrong.
Midlife Meggie , 07-26-2010 08:44 AM
