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Old 07-18-2010, 09:19 PM   #16  
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You're off to a great start lisa4972. What great motivation!
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Old 07-19-2010, 03:48 PM   #17  
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Congrats Lisa and NEPatsFan! Fantastic first weeks for you both...keep up the good work!
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Old 07-19-2010, 04:35 PM   #18  
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What a great start girls. Makes me want to stay motivated too!
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Old 07-20-2010, 01:22 AM   #19  
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Congrats and keep it up!!!
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Old 07-20-2010, 08:15 AM   #20  
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Thank you!! Now I have to figure out how to not be a victim to the scale!
I have to some how force myself to stay off of the scale until weigh in day b/c it's not budging right now and it's frustrating, but at the same time I know that I am eating right and shrinking!
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Old 07-23-2010, 02:05 AM   #21  
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Dont worry, just keep doing what you're doing and the lbs will disappear. That's the great thing about this diet, losing weight is inevitable as long as you do what you're supposed to do! Congrats on the weight loss
My first weigh in is tomorrow and I'm excited! I def lost something! By the way everyone, I have never seen a more supportive group of people. You guys are awesome!
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Old 07-23-2010, 08:22 AM   #22  
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Quote:
Originally Posted by sushigirl View Post
Dont worry, just keep doing what you're doing and the lbs will disappear. That's the great thing about this diet, losing weight is inevitable as long as you do what you're supposed to do! Congrats on the weight loss
My first weigh in is tomorrow and I'm excited! I def lost something! By the way everyone, I have never seen a more supportive group of people. You guys are awesome!
Thank you shushigirl! You are right, as long as you follow the plan....you will lose! Good luck with your first weigh in! I'm sure you will do great!
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Old 07-24-2010, 09:14 AM   #23  
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Originally Posted by lisa4972 View Post
Thank you! I am very excited about my first week! I know that is a big loss and that it will slow down a bit this week, but it's a huge motivator to keep going!!!
I had a big week my first week, too. I was not prepared for my second week when I only lost 1.2#'s. It makes sense, but no one prepared me. The following week was great though. Keep up the great work and remember the goal.

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Old 07-24-2010, 09:23 AM   #24  
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I had a big week my first week, too. I was not prepared for my second week when I only lost 1.2#'s. It makes sense, but no one prepared me. The following week was great though. Keep up the great work and remember the goal.
Thanks Rosemary! I just weighed in today for week 2 and lost 2lbs. Not as much as last week, but it's still 2lbs gone which I am very excited about! I have tried so many different diets in the past and I would have never lost 12 lbs in 14 days on any of them plus actually enjoy the food! I can't wait to see what this weeks brings for all of us!!
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Old 07-24-2010, 10:32 PM   #25  
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I weighed in today too and lost 4.2. What a big difference it makes not eating carbs. It seems like the weight just falls off. I have never lost this much in two weeks. Like to lose another 10. Hopefully I can by September 4th-My big 40! Have a great week!
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Old 07-24-2010, 10:40 PM   #26  
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I've lost 12.8 lbs in my first two weeks, but less than an inch total overall (arm, chest, waist, hips, thigh). Is there a trick to losing inches as fast as weight??? Congrats everyone on your losses this week, whether pounds or inches!
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Old 07-25-2010, 05:34 PM   #27  
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Congrats to you. This is my first week too and I haven't finished a full week yet, but yesterday during my weigh in I was down 9 pounds already!
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Old 07-26-2010, 10:37 AM   #28  
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Way To Go!!!!!!!!!!!!!!!!!
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