3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Reply
 
Thread Tools
Old 07-04-2010, 10:38 AM   #1
Junior Member
 
Join Date: Jul 2010
Posts: 1

Default working out????

Advice needed on working out.....coach said not to in phase I. What have you been told? I feel that diet and working out go together and was just wondering what everyone else is doing. I'm 2 1/2 weeks on this program....everything going pretty good. Lost is around 9 lbs so far.
houstongirl is offline   Reply With Quote
Old 07-04-2010, 12:32 PM   #2
:)
 
Kelsey's Avatar
 
Join Date: Mar 2010
Location: Central FL
Posts: 483

S/C/G: 222/195/135

Height: 5'4"

Default

Hi houstongirl. You may want to repost your question in the main thread... Everyone seems to jump in quicker there!!! There are just too many threads these days... (Of course there will be a new "main" thread tomorrow, it will read ideal protein chat week july 5 - july 11)

http://www.3fatchicks.com/forum/idea...-28-july4.html
__________________
Sick of it all! Sick of dieting, sick of not dieting. Sick of being fat, sick of caring that I am still fat after all these years. Sick.
Kelsey is offline   Reply With Quote
Old 07-04-2010, 01:11 PM   #3
Senior Member
 
motiv8edmama's Avatar
 
Join Date: Feb 2010
Location: Missouri
Posts: 303

S/C/G: 261.8/201.6/185

Height: 5'4.5

Default

You may look for the excercise thread, it is good too. I don't know how to post links or I would do that for you. Great loss so far!
__________________

Cheers for each five!!

motiv8edmama is offline   Reply With Quote
Reply

Similar Threads
Thread Thread Starter Forum Replies Last Post
Working Out And Gaining Weight? Meg Exercise! 51 05-03-2015 03:26 PM
Working out for 3 weeks..no weight loss :) joyinSF Weight Loss Support 24 07-09-2009 09:13 AM
What is the funniest thing you have seen while working out? Lydia227 Exercise! 65 10-02-2006 04:44 PM
Working out before breakfast--pros/cons? BellyDancer Exercise! 30 05-22-2006 04:21 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 11:26 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2