I have been seriousily thinking of switching to alternatives due to cost. I'm also a slow loser so fear I will have to keep going to the clinic alot longer than I thought
. I have read and reread the alternative threads and have written down products and websites. I purchased the premiere protein rtd from Costco today to start. I am wondering though for people using strictly alternatives in Phase 1 what does your day consist of?
I am looking for almost a step by step guide to follow. Maybe 3 days worth... Names of products, what order and where you ended up ordering from. I am also a little concerned that no one has mentioned the shakes from Costco and most use the EAS shakes from walmart. The alternatives is a bit overwhelming...lol