Calgary, I ordered the Strawberry drink/pudding mix and it does have aspartame in it but the cheesecake and sour cream/onion soy puffs do not.
I wish I would have investigated a little better . . . for example, the strawberry drink/pudding has 100 calories, 2 fat, 8 carbs, 4 sugar, 15 protein. IP is much better, I think. There are 8 carbs on all three of the items I bought . . . . too high. I really have to pick and choose when I use them so I don't go over my daily carbs. Also, bought the Lindora oriental dressing - don't do it!!! I hated it. I think I'll stick with my homemade stuff and my IP products!
Oh yea, bought the premade vanilla drink and it's identical to IP. However, be sure to notice on the pricing that it is for only four of them instead of 6. I believe it is still a little cheaper but not by a huge amount.
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