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Originally Posted by ibdadozer
I'm officially down a total of 6.2 lbs in my first week!
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Originally Posted by Lemiesse
Hello everyone, I am new on here having started the IP diet 8 days ago. I feel great now and am doing amazingly well in terms of not cheating. I had my first weigh in yesterday and lost 6 pounds.
Great first-week losses, ladies!
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Originally Posted by Chaplains wifey
Im getting very excited ! My husband will be home on wed ! I am kinda of nervous because he has not seen me since Ive lost all this weght .He is going to be so surprised ! Ive already lost 3 more lbs since my weigh in on Tuesday ! Hoping for 5 this week !
I'm so excited for you! You're going to have a great two weeks!
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Originally Posted by ckanable
Hey all! Thought I would jump on the band wagon and throw up some pictures. Here are some before and after pictures - the first three are before IP and the last two are from this last weekend at my friend Megan's bridal shower
You're doing great! Thanks for the pics.
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Originally Posted by Kelsey
IS everybody ready???? I made it! I'm in ONEDERLAND and it is Wonderful! I was a bit let down because i only lost 2 lbs! But hey I've watched the numbers which when I started in March read 22#.#, then 21#.#, 20#.# but not today ... TODAY they read 198.8, so I'm thrilled. It's great motivation to BEHAVE on the cruise. I don't want to come home and feel like I let myself down.
Another thing came up, I wonder if any of you have ever heard of it. Rocket Fuel week??? When I return next Sunday I will eat 5 IP Packets a day: 1 brkfst, 1 lunch, 2 dinner and 1 snack. NO veggies, NO salads, No non IP foods at all. It's kind of exciting, so has anyone else heard of it or done it??? Let me know if so and how did it go.
Welcome to Onederland!!!! I have never heard of Rocket Fuel week. But I am leery of it because it just doesn't sound healthy. Even their Commando Boot Camp/Plateau Buster protocol has you eat the veggies every day. Are they increasing your supplements? Is this approved by Ideal Protein officially?
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Originally Posted by MzMoody
Had my WI last night. Down another 3.5 lbs! That's 7 for my first 2 weeks! I have also lost 2 inches in the waist and 4 in the hips!!
That's a great loss for two weeks, especially considering how little you have to lose!