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Originally Posted by MuayThaiGoddess
Well, it always seems like I am the insomniac making the last post of the night! I'll wait until no one has posted for likr an hour and realize everyone is in bed silly- why aren't you... well at least trying! It's the end of my 10th day and I feel stronger than ever on IP and I think that my stone cold determination and steadfast willpower is paying off because it seems the mental battle is dissapating( Dear God please don't let my words come back to bite me tomorrow with posessed donugnuts chasing me!) Also, today I finally got to go back and do a personal training session with my Muay thai instructor and it was cool- I found my mental faculties running ALOT slower than usual- like a Pentium with four processors only running on one, but still I was glad to be there. My muscles gave out alot faster but PT sessions are alot more intense. Also, another coolness factor is my instructor is doing low carb so he understands- ha. Not nearly as strict as we are but still gotta hand it to him- down 20 pounds last month- go HIM!! So anyway, I just have to say that all of your enthusiasm is down right CONTAGIOUS! And I find myself looking forward to getting on here everyday and hearing what all of you have to say, and reply- my friends! Wow- i sound like such a loser- ha. Anywho, but truly, when I got up this morning and went to check the scale for my progress over the past nine days I saw I was down 14 pounds total. That is huge. But the crazy thing is no one can even tell I'm losing any weight. Not really, my mom can sort of tell but its nothing spectacular. Gosh i was just thinking- what if this had taken me like four monthes and no one could tell, I would be so dissapointed. i think people will really start noticing over the next ten pounds, but the biggest person I want to notice is MYSELF! I can't wait to see how it helps my training with all this weight not moving me down. But you do have to admit that it does kind of stink when no one notices you lost 14 POUNDS- i mean that is alot isn't it? or am i over-reacting? i don't know anymore. its like SHES SO FAT WE CAN'T TELL. all right all right. I'm shutting up now. Be glad you don't have to talk to me in person! you can only get a word in edge wise when i go up for air... ha ha. All right well all of you have a fantastic Saturday( as I assume it is morning when you are reading this) and may you all have the strength to have victorius days with IP and your daily lives!!! XOXO **Goddess
Hey, I hear ya on the no-one noticing at 14 lbs
. I was in kind of the same situation. There were a couple of factors in play for me:
1. I have been on other diets, lost and gained. Maybe no-one wants to say too much?
2. I am athletic (play soccer), and I carry my weight evenly throughout my body, so while the wt is going down and the inches lost are adding up, it is evenly distributed and less noticable.
3. It wasn't until I started to wear smaller clothes that people (at work) noticed (I wear scrubs--not very flattering for any body type). Two of my co-workers commented that they noticed I lost wt and I said "yeah, a little" (I was at 25 lbs then), but didn't elaborate because of comments that people sometimes make regarding restricted diets (don't need any negative energy; and I know what is happening with my body and that is all that is important).
4. Finally, one of my co-workers commented in our change room. "Wow, you really have lost weight. What are you down, 10 lbs?" Then I said "more like 29". It felt great!!
She was surprised that I even had that much to lose, and was even more surprised that I had more to lose
(I'm gunning for those size 5s again).
5. My husband and daughter are the best for commenting on my success which is very motivating
.
So, my advice is to keep trudging along, and people will comment (maybe some are just being polite). But more importantly, you know how much you've lost and you know how your clothes feel! And, you probably have more confidence in your body and walk with your head held higher. Total strangers will notice that!!