3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   IP Monthly Chat February 2010 Continued #3 (https://www.3fatchicks.com/forum/ideal-protein-diet/194723-ip-monthly-chat-february-2010-continued-3-a.html)

joshb 02-25-2010 12:33 PM

Happy birthday to me....
MY FIRST BIRTHDAY WITHOUT CAKE!
Lol haha <33

Lilita175 02-25-2010 12:45 PM

Happy Birthday to Josh, Happy Birthday to Josh, Happy Biiiiiiiiirthday to Josh and Many MoRe..........:bubbles::bday2::balloons::woo::yay: :gift::bday2you:

Mystical Mamma 02-25-2010 12:50 PM

Quote:

Originally Posted by joshb (Post 3172224)
Happy birthday to me....
MY FIRST BIRTHDAY WITHOUT CAKE!
Lol haha <33

:bday2you:
Happy BIrthday to You!
Happy Birthday to You!
Happy BIrthday Dear Josh!
Happy Birthday to YOU!!!!

Hope your day is fantastic!!!!

Here is a birthday cake just for you!! :hb:


:bday2you: :woo:

Lilita175 02-25-2010 12:52 PM

Quote:

Originally Posted by BlueMermaid (Post 3170951)
Glad to hear you only gained 4 lbs. We are going to Vegas Friday for a 4 day weekend. I have already decided to take a break from IP. I have been faithful for 6 weeks and I think a mini break will do me good. I hope I only gain 4 lbs too.


I think Dr. Tran Tien would approve. Let's call it a "Planned Major Slip." LOL.

Mystical Mamma 02-25-2010 12:52 PM

Quote:

Originally Posted by joshb (Post 3172224)
Happy birthday to me....
MY FIRST BIRTHDAY WITHOUT CAKE!
Lol haha <33

How many candles would be on the non-cake this year??

Birman 02-25-2010 12:55 PM

Quote:

Originally Posted by skittlescda (Post 3171832)
Also, I'm having a serious problem with constipation ...

A few suggestions:

Someone mentioned a special tea. You can get one called "Super Dieters Tea" that will for sure make you go. It contains a colon stimulant. Be careful with it though. Try just a small bit the first time to make sure you don't overdo. If you do use it, don't get into the habit of using it regularly.

I use Inulin and Magnesium. Inulin is a very low glycemic index fiber. It's almost tasteless (slightly sweet) and I put in in my morning decaf. Magnesium also gets the bowels moving. I use Calm powder in hot water -- the raspberry lemon flavor. Following the instructions, you up the number of teaspoons every day until "your bowels are comfortably loose. This is the optimum amount." A side benefit is that it absolutely delicious! I take it in the evening before bed (often sipping it IN bed). It is a nice way to end my day, it helps keeps me from getting a midnight snack, and it helps me have a "nice" day tomorrow -- if you know what I mean. lol

joshb 02-25-2010 12:56 PM

19 =DD
and thank you everyone!

Sandrab 02-25-2010 12:58 PM

Quote:

Originally Posted by joshb (Post 3172298)
19 =DD
and thank you everyone!

Happy birthday Josh! Enjoy it. 19 is an awesome age!! And you are doing terrific on this plan. Keep up the good work!

Ogdog13 02-25-2010 01:04 PM

Happy Birthday To You...happy Birthday To You...happy Birthday Dear Jooooossshhhhhh...happy Birthday To You!!!!!!!!!!!!!!!!!!!!!

Ogdog13 02-25-2010 01:09 PM

Quote:

Originally Posted by Novak (Post 3172152)
Ha! You are too kind...

Its yours Novak! Send me your addy over email please.

brenda1980 02-25-2010 01:20 PM

Quote:

Originally Posted by Novak (Post 3171619)
At the risk of being ostracized by the entire group, I feel I must speak up in defense of the much maligned leek soup. It is smooth and creamy, pleasant to look at, and provides a buoyant substance in which to mix other vegetables and spices. It has also helped me lose weight faster than any other diet food I've tried. So, in spite of its imperfections, I can't help having a soft spot in my heart for the lowly leek soup, and I would be happy to provide a loving home for any stray packages currently being ignored-or worse-in your kitchen cupboards. :)

Quote:

Originally Posted by Ogdog13 (Post 3172328)
Its yours Novak! Send me your addy over email please.

What an excellent bringing together of supply and demand! We IPers are both beautiful AND resourceful!

brenda1980 02-25-2010 01:21 PM

Josh- you kick butt for getting this done at age 19- I hope it will make you a happier and healthier adult for life! Happy Birthday!

Birman 02-25-2010 01:22 PM

Quote:

Originally Posted by brenda1980 (Post 3172355)
What an excellent bringing together of supply and demand! We IPers are both beautiful AND resourceful!

Aren't we though! :)

SylvieG 02-25-2010 01:37 PM

Quote:

Originally Posted by joshb (Post 3172298)
19 =DD
and thank you everyone!

Happy birthday Josh!!
:woo::gift::hb::celebrate:

BevS 02-25-2010 01:41 PM

Quote:

Originally Posted by Hockey Mom23 (Post 3171819)
Good Morning! The headache is gone. :D And, I have already seen progress. I'm a part of a "biggest loser" contest, and weigh in is every Thursday morning. I started IP on Tuesday morning, weighed at home and got the same result as last week's biggest loser weight. Today, my weight at home was 5 pounds LIGHTER from Tuesday morning. Seriously, that's like magic to me.

My coworker bought donuts this morning, and I don't even want one. After seeing those results in just two days, I can easily pass up a donut. This is totally not like me! It's going to be a great day, I can just feel it.

You're doing great!


All times are GMT -4. The time now is 12:43 PM.


Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.