Closed Thread
 
Thread Tools
Old 11-06-2005, 09:50 PM   #1  
Proud Mommy
Thread Starter
 
snapplegirl69's Avatar
 
Join Date: Jul 2004
Location: MA
Posts: 263

S/C/G: See ticker

Height: 5 ' 3

Default Triple B Muffins

Triple B Muffins


1.5 POINTS
per serving




--------------------------------------------------------------------------------

Ingredients:

1 medium ripe banana -- mashed
2 cups All Bran Extra Fiber
1 teaspoon vanilla
1 1/4 cups skim milk
1/4 cup eggbeaters
1 1/4 cups Reduced Fat Bisquick
1 teaspoon cinnamon -- or Apple Pie Spice
1/3 cup dark brown sugar
1 cup blueberries -- fresh or frozen


Instructions:


Pre heat oven to 400
In a medium bowl mash the banana and add the All Bran, the milk, the vanilla and the egg beaters.

In a small bowl mix the Bisquick, the spice and the brown sugar; add to the wet mixture, stir until just combined, do not over mix.

Fold in blueberries.

Spray muffin tin with Pam and fill muffin cups.

Makes 12 muffins.

Bake for 20 minutes.

Remove cooked muffins from the pan and cool before eating.

The muffins are soft when they come out of the oven, but they firm up as they cool.

Yield: 12 Muffins
1.5 Points per Muffin


Per serving: 115 Calories (kcal); 1g Total Fat; (11% calories from fat); 2g Protein; 20g Carbohydrate; trace Cholesterol; 181mg Sodium
snapplegirl69 is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:10 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.