Hi there. Haven't been here for a while. Many of you know me as the girl who had chronic fatigue and went on the raw food diet. I am now 6 months on this diet and will never go back. When my CF was at it's worst, my saliva PH was 4.5, or extremely acidic (a healthy body is 7.2). After a few months eating fruits, green veggie juice, seaweed, soaked nuts, seeds, lentils, my PH went up to 6, and I no longer felt like I had the flu. Now I am at 7.0, and I look younger than I did before I got CF. I also lost 18 pounds, which is 10 pounds lighter than my whole adult life. The difference between a regular diet and going RAW, is you keep your curves. When your hormones balance after you detox and a nutritionally 'stuffed', you have great womanly curves, with a small waist. This lifestyle has made my life so much better.

Congrats! I've heard good things about going Raw but have only just tried to incorporate more raw foods on occasion

Congrats!!

Well done you !

Congrats!!! I'm so happy you found a plan that not only works for you but helps with the CF as well! Well done.

Great job! I'm so glad you are feeling better as well as looking better.