I want to lose 220 and honestly as positive as I try to spin it, feel overwhelmed and at times hopeless... this is a HUGE inspiration for me. Thank you for sharing, congratulations, you look amazing! Way to go Handsome!
Wow, you really are an inspiration to all of us. Not only in your weight loss but in turning your life around. I have had "mild" depression in the past and know how debilitating even that felt and to come through takes tremendous effort.
Wow, you look incredible! This is why I haven't given up on losing weight. Stories like this really inspire me and help me realize that anything is possible. I have a medical condition that makes it very easy for me to gain weight as well, so I completely get where you are coming from. Maintaining the loss is certainly not an easy task to do -- you are a true example of hard work, determination, and commitment!
no loose skin? What a blessing! And all that muscle must weigh something! 300 pounds lost in 18 months is an amazing accomplishment! That is over 16 pounds per month! I would never be able to keep that up.