It would be great if I could lose just over 30lbs (or more) by 2013!

Good luck! I have lost 90 since Jan. 9th of this year with 75 of those since May 18th. After meeting with my Dr. I've revised my goal weight from 160 to 150. A little more but I know I can do it! Towards the end it gets a little tougher and slows down, you have to ramp up the exercise more but I'm working toward that 25-30 by the end of the year too!
It looks like there are a lot of us determined to reach our agressive year end goals!

I have faith you can do it.simply stay motivated and dont give up

Hi, don’t let yourself down … many people have survived this kind of problem. I really believe that you can do it.