Well, where'd she go? Tammi posted this success story on 2/15 and hasn't been back since to reply to her replies. Bummer.

You're absolutely right...the one thing that is different this time from all the other times I have tried to lose weight is my thinking. A different lifestyle is the key to weight loss, and you can only do it when you are committed to making those changes.

Way to go!!

Absolutely correct! Not just our mind but controlling what we put in our mouth as well.

You should be so proud of yourself. How long did it take you to loose all that weight?

Congratulations!! :D and you are SO right. A healthy relationship with good food is what I'm discovering is the best strategy!!

Very inspiring! I too have been heavy my ENTIRE life. My lowest weight was 170. I'm far from that. I'm a few years older than you, but I hope to achieve the same success. Good luck in the maintenance phase of your journey! You are an inspiration!!!

Congrats! I can't wait for me to get there!

That's so fantastic! I hope you enjoy the new sexy body and self esteem!! :) :) :)

amazing achievement, congrats!!

Congratulations and thanks for the amazing advice. Am adding it to the list of my motivational quotes!

:carrot: Tammi Right on, Sis'ta!

And love the last line that you aren't healthy because you lost weight, but you lost weight because you are HEALTHY. Words to live by! :D

:hug:MrsKevin

Congrats on losing the weight and the mental mind shift - you are an inspiration!

that's a great achievement congratulations :)

That is GREAT!! Keep up the good work :-)!!