Awesome! Congrats on your wonderful achievment!!
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Congrats! Hoping to get mine conquered this year!
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Wow! Thank you for posting such inspirational words of advice. Also, congrats on reaching your goal.
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Tammi! WTG! What diet did you follow.
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Congrats
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Hi Tammi, Congrats!
You said that you had to change every single aspect of your life. What were some of the things (other than food and exercise) that you had to change to be successful in becoming healthy? |
Nice !
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Congrats! You are right. You do have to get things straight in your head first. Thanks for the advice.
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Congratulations on your weight-loss! You're very inspiring to me since me and you share around the same starting weight! :) I've lost 10 lbs so far went from 279 to 269 and I want to weight around 140. Do you have any before and after pics?
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Quote:
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Wow!
Yours is the first post I read on this site. Could be just what I needed to get my self started. Congratulations and great job!:hug:
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Congrats
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Yep -- the biggest challenge in PERMANENT weight loss and living a healthy life is getting into the right frame of mind. Finally got my head screwed on straight and now I'm working on the body.
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Congratulations!
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Congrats! All your hard work has paid off! :)
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