Goal

  • Started September 1 2011 Starting weight was 247 goal was 195 I currently weigh 185 as of December 12 2011!!! 62 lbs in 3 months and a week.

    went from size 38-40" jean to a 33-34"

    I feel fantastic!!!!!
  • That sounds dangerous. Losing 62 pounds in 13-14 weeks is a loss of 4-5 pounds per week. Anything over 1-2 pounds steadly isn't considered safe. I'm happy you hit your goal, but I hope you did it in a safe way.
  • Wow! That's a lot of weight lost quickly! Congrats and hope you continue eating healthy!
  • How did you lose the weight?
  • I have never felt better and as of today I am at 195 and holding feel great just had my yearly physical and am in perfect health!!!!
  • I lost the weight just by following the ideal protein protocol........can't help it that it came off that fast.
  • Wow!! That's awesome!! Who cares how long it took you!! I'd be THRILLED!!! CONGRATS!!!!
  • Congratulations on the rewards of your hard work