Goal! Have you reached your goal? Share your success story and celebrate your victory!

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Old 02-16-2011, 08:24 PM   #1  
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Default New Goal!

I got my body fat measured professionally today for the first time since I weighed 225 pounds.

I started with my body fat percentage at 27-28%. Give or take a few percentage points potentially positive or negative.

Now at 200 I am sitting at 17.2% body fat as a 6'2 man.

My goal was originally 190, which I have discovered as of today, is a very realistic, very likely goal.

I am setting my goal now to 185 which should leave me at close to 8% body fat so long as I continue playing my cards right. I know I can go this distance. I have the determination for it.
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Old 02-20-2011, 10:55 AM   #2  
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Thank you.
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Old 02-20-2011, 03:54 PM   #3  
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Wow! That's outstanding!
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Old 02-20-2011, 07:53 PM   #4  
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What wonderful progress you've made. Good luck on the next phase.
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Old 02-26-2011, 09:46 PM   #5  
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Congratulations on reaching your initial goal Good luck on reaching your next target. It's so nice to see people succeed!
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Old 03-24-2011, 05:05 PM   #6  
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You definitely have the determination because you've come this far! Great job!!
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Old 04-14-2011, 03:28 PM   #7  
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great job!
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Old 05-04-2011, 06:35 PM   #8  
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Great job! You should put up some before and after pics!
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