3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Goal! (https://www.3fatchicks.com/forum/goal-199/)
-   -   Finally THERE (https://www.3fatchicks.com/forum/goal/183341-finally-there.html)

ceebee 10-04-2009 05:30 PM

Finally THERE
 
I started at 177 and set a goal of 152. part way through, I changed it to goal of 147 which seemed better at my 5'6".
today i weighed in at 142.6, so i am officially THERE.
It took 23 weeks on 1200 cal (which is closer to 1500 when you count all the veggies).

Six weeks ago, I added the body bugg (counts calories you expend each day and gives you a place to log your food). That got me through the last 12 pounds.

I think I am ready for maintenance or may decide to see if I can go a few pounds lower.

Adding the body bugg has made a big difference.
It provides an accountability on a daily basis to say "get up and move" and "do you really want to eat that?"
my plan is to burn average of 2200 cal per day and try to keep calories at 1500-1900 and see what happens.

appreciate any advice on how to maintain.

clarelou 10-04-2009 05:33 PM

:congrat: :cp:

Natoshial 10-04-2009 06:18 PM

Congrats!!! That is awesome.

LotusMama 10-04-2009 06:47 PM

Well done! Congratulations; I am sure you feel terrific!

Cheers,

J

harrismm 10-04-2009 09:55 PM

Way to go!!!Great progress in 23 weeks!

Serendipity 10-04-2009 10:10 PM

Congratulations!

Judy Lynn 10-04-2009 10:34 PM

:woohoo: Awesome!!!

Onederchic 10-04-2009 11:44 PM

Congrats!


You should check out out maintainers forum here - http://www.3fatchicks.com/forum/#maintainers

AR4life 10-05-2009 12:35 AM

Congrats :carrot: you've done so well :hug:

xchampagnedream 10-05-2009 10:13 AM

awesome!

HappyHousewife 10-06-2009 05:55 PM

Yay! How great. So happy for you. :)

leona 10-08-2009 08:03 AM

Yay you!
:bravo::bravo:

Tammy43vn 11-16-2009 08:20 PM

Way to go! Thank you for the inspiration!

JulieJ08 11-16-2009 08:23 PM

Congratulations! I think a BodyBugg would be a lot of fun too, and good motivation.

CountingDown 11-16-2009 08:59 PM

:congrat:

Welcome to maintenance :D

k8t 11-16-2009 09:33 PM

Congratulations!

vontrese 01-11-2010 09:37 PM

im just starting out but i just wanted to say congrats!

finn 01-12-2010 07:00 AM

wonderful - where are the pics!?!?!?

hloehr73 01-12-2010 08:25 AM

Way to go!! I hope to have as much success!! Keep up the good work!:carrot:

fitnessfellow 01-17-2010 12:28 AM

Congratulations on reaching your goal:carrot: I set a similar goal myself about 2 months ago and have been making steady progress. I started off at 170 and my goal wieght is 145. So far I'm at 155 and continue to stay motivated by posts like yours:)

bridietogo 01-18-2010 04:30 PM

A huge congratulations - well done.

girlieyorkie 01-18-2010 05:47 PM

congratulations

myweightlosstrip 01-18-2010 08:37 PM

Congrats!!!

Donna28 01-23-2010 09:12 AM

I"m going to check ou the body bug!!
Congrats!!

neveragainbabe 06-27-2010 07:16 PM

that is my weight now, and you had the same goal i do now!! PLEASE share with us how you did it!! how long did it take?

ShiningStar05 08-09-2010 12:38 PM

That's amazing!! I'm so happy for you.

in105days 08-09-2010 04:01 PM

Congrats girl!

katylil 08-09-2010 04:54 PM

Wow! 23 weeks?! Thats brilliant! Photos please!!!! :)
Congratulations, well done and thanks for the inspiration!

bigjosie 08-23-2010 01:27 PM

Awesome job for 23 weeks!

bigjosie 08-23-2010 01:57 PM

So inspiring! any pictures?!


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