That's how long it took me to reach my goal!

I started Weight Watchers on July 22, 2008. I weighed 228lbs.

Today I reached my goal. I weigh 134 lbs.

I set up a plan and it worked! I concentrated on losing 10% of my body weight at a time. I did it 5 times, losing a total of 94 lbs (41% of my starting weight). I can't believe it worked.

I will post more (including pictures), when I gather my thoughts and stop jumping up and down.

Thank you, 3FC, for being here.

Love,

Heather

Congrats, Heather

You've helped me more than you know. I'm so happy to hear you've reached your goal and can continue your path as a long term maintainer....one day at a time.

3FC is great, whatever plan we choose to follow. I look forward to your continued insight.

Thanks for being here for me.

Congrats! That is amazing. Can't wait for pics.

Amazing. I can't wait to see the pictures.

AWESOME!!!! Contrats!!!!

Congratulations, Heather! What a fantastic accomplishment.

You set a goal and met it, and I know you will continue to maintain your weight loss and your healthy lifestyle.

Cudos to you!

Congratulations! Very well done!

Heather, Congratulations! You must feel so great. What an accomplishment.

The day before I started my weight loss journey, I read your post "One year from now you will be glad you started." It continues to inspire me.

Well done and thanks for posting!

Cheers,

J

Congratulations!

Fantastic Heather!! Congrats and thanks for sharing

Woohoo!! Congrats!!!

Wow Heather, what an amazing accomplishment in just a few short months. Your results are a testiment to what hard work and committment can achieve. Way to go!

Aw, thanks ladies! I feel fantastic today, and the urge to reward myself with a huge pig out is manageable (at least right now! LOL)

Here is the first shot of me at the start, halfway (50 lbs lost) and at goal (94 lbs lost).

I will take better pictures later.

Heather

Big Congrats To You!!

Congrats your profile pic looks great!