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286 to 140!!! and Maintaining for 6 months
I am so happy!! Today was my anniversary of 6 months maintenance.
I have been so afraid of what would happen after I stopped "dieting" Would my old habits slip back? So far so good. Day by Day. I am trying to keep fitness goals. My exercise/cardio level is high. I started running about 4 months ago and finished my first 10k May 3. In two weeks I am doing a sprint triathlon with my 16 yr old son. It has been awhile since I have posted but I thought I would come back for my anniversary and check in more often. Thanks for everyones support! |
Congratulations on your continued success!! :bravo:
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Wonderful, just wonderful!
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that's so awesome!!! good for you!
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Tri training is a great way to keep the weight down and stay in shape. I did 2 last summer and they were great fun.Congrats on maintaining!
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Congratulations!
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Good for you! That's wonderful :D
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Wow, truly inspiring. ;)
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Congratulations! You are an inspiration!
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Congratulations! That is amazing!
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They say that people who set fitness goals (not just weight goals) are the most likely to succeed long-term. Congratulations to you! I'm so proud of you. Oh- and I left a comment on your blog in case you're wondering where it came from.
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Congratulations! :)
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Awesome! I love hearing success stories like this. :)
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Way To Go!!!!!
THAT'S GRRRRRRREAT:woohoo:
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Awesome job, congratulations.
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