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:cb::cb:Great job! Congratulations! You look great!:carrot::carrot:
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yep. you look fantastic. :drool: you are an inspiration to me on this last little bit i have. :congrat:
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Well done you, you look fabulous.
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thanks dudes!
YBB is ultra embarrassing, but it's goofy so you can just laugh at yourself. my boyfriend makes fun of me. but i look good now, so he can laugh all he wants! |
You look great! Congrats.
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~David~ |
YOU LOOK GREAT!! What motivation, I will definitely have to bookmark this thread to keep checking out your success as motivation when I'm feeling like this isn't possible anymore! :)
DAVID- C25k is the couch to 5k plan, you can google it - it's basically a running routine to train you from being a couch potato into running a 5k. I have only done a few days of it, and not recently, but there are a lot of people on here who do it and I"m sure there is a support/info thread on it. Good lucK! |
Wow!!! Congratulations!!! You look amazing!!!!
How long did it take to work it all off? I'm on the same boat, but I'm aiming for a 40lb loss. |
:congrat: and :bravo: on the weight loss you look fantastic. Thanks for sharing your photographs here on 3fc.
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You look great! Thanks for sharing the pics, very inspirational to me since I have about the same start weight and goal weight as you did.
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You look great girl!!!
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You are totally an inspiration!!!! I am dying to get a stomach like yours!!! You look beautiful. Stay focused!!!!
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good job! you look great!
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:D Thanks guys!
to answer some questions: It took me about a year to lose the weight... kind of. i started and stopped for a while, and then started working out more often. one day at work, one of my co-workers said that i looked thinner. i weighed myself, and i had lost 5 pounds, just from exercise. that's when i decided to overhaul my diet. once i did that, the weight came off much more quickly. right now i'm at about 132, and it feels fantastic! i'm also in the best shape of my life. i do Yoga Booty Ballet, lift weights, and use my elliptical machine, for a total of about 5-6 workouts a week. i've increased my calorie intake so i can continue working out that much without losing much more weight... i LOVE working out. it's such a great stress reliever! Thanks again for all the positive words! |
Great going. nice to read up on your stuff. Very inspirational. The cat is awesom, I have two but the one looks just like yours her name is Nala. Enjoy life
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