Hi Kim!
Please tell me how you have lost so much weight? I am 48 too. I just found this site! I am worried I can't get the weight off since I have gotten older.
I have been on my diet for a week and a half. I am watching my fat grams.
Congrats to ya!
Susan
Excellent work and looking absolutely fabulous. Good luck for the rest of your weight loss journey and reaching your new goal. Thanks for sharing your photographs.
I am 48 too. I just found this site! I am worried I can't get the weight off since I have gotten older.
I'm 54 and have lost 100 lbs. (and have maintained it, which is tougher). You CAN do it at any age! Weight lifting will help tremendously plus it's great for keeping your bones strong.
And congratulations on your incredible loss, Emily! You look amazing!