CONGRATULATIONS TO YOU. THAT IS SO GREAT.
I was doing atkins. loss 33 lbs and have kept it off 3 years + then found out i was a debetic. someone said do not do that plan. so i quit. well do you think it would hurt. as much as i can read it would be ok.. i loved the program. LaDean
This is a common misconception of Atkins. Unfortunately, Atkins has gotten a bad rap because people are misinformed and believe us "Atkineers" eat only red meat, lbs of bacon & butter etc. Atkins, when done correctly, is very healthy. I will eat this way the rest of my life.