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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

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Old 06-21-2006, 11:00 PM   #31
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Join Date: Feb 2003
Location: Seattle WA
Posts: 8,793

Height: 5'8.5"


Charles... you are already helping us all! Your encouragement is a blessing and you show us all it CAN be done! Fantastic job! You daughter's soccer team party looks great.

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Old 07-04-2006, 02:54 PM   #32
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Location: Florida
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Old 07-10-2006, 01:38 PM   #33
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Location: Indiana
Posts: 420

S/C/G: 250/ticker/140

Height: 5ft 3in


wow. how totally inspiring. I showed this thread to my husband who is starting his journey today and he is very impressed and I can tell inspired as well. Thanks for sharing

47.85% body fat on 16 Nov 2016 Goal 24%
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Old 07-28-2006, 03:34 AM   #34
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Join Date: Jul 2004
Location: The Beautiful Pacific Northwest
Posts: 24

Height: 5'7"


Thank you for sharing your story with us! It is soooo encouraging. I still have 221 lbs to go, and have read your interview twice, gleaning ideas and inspiration from it.

I especially appreciated you saying " I think it is the mental process of behavior change that is the "secret" to long term weight loss."

I recently heard someone say "it's all mental"...the battle is won or lost between our ears.

Thank you for the positive effect you have had "between my ears" !

Southern Oregon

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Old 08-13-2006, 07:38 AM   #35
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Height: 5'9"


YOU ARE THE MAN!!! Those are pretty astounding before and after pics! I am sure your little girl is thrilled with all the new energy you must have with her!

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Old 08-13-2006, 09:02 AM   #36
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Join Date: Nov 2005
Location: Metro Detroit Area, MI
Posts: 451

S/C/G: 216/116/125 100 Lbs Lost!

Height: 5' 1" Tall


Way to go Charles! You are amazing.
God bless you,

Starting Weight 6-20-05 216 lbs
Lowest Weight 11-30-07 116 lbs
Current Weight 3-10-2014 175 lbs
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Old 08-14-2006, 02:55 PM   #37
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Location: Surrey BC CANADA
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S/C/G: 242/221/under 200!

Height: 5'6"


Very inspiring!! WTG!!
Need to get back on track!!
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Old 08-21-2006, 05:00 PM   #38
Day 1 back on plan...
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Join Date: Jan 2006
Location: FL
Posts: 1,688

S/C/G: 244/tickers/175


Your awesome

5%: 248
10%: 235
15%: 222
20%: 209
25%: 196
Goal 30% Body weight loss

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Old 08-23-2006, 07:13 PM   #39
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Location: ohio
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S/C/G: 294/195/155

Height: 5'7


wow wtg, You look fantastic. god bless
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Old 09-13-2006, 02:05 PM   #40
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Location: Alaska
Posts: 205

S/C/G: 236/185.7/160

Height: 5'8


WOW! I don't even have the words to tell you how amazed I am!! WOW!

W1=-6.8; W2=-4.4; W3=-2.4; W4=-3.0; W5=-1.0; W6=-5; W7=-1.4; W8=-2.4; W9=-5.8; W10=skip; W11=-2.6; W12=-2 W13=-2.2 W14=-2w *Break* W15=-1.6 W16= -4.4 W17= 0 W18= -4.8
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Old 09-13-2006, 04:35 PM   #41
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Join Date: Dec 2005
Location: Houston, TX
Posts: 272

S/C/G: 562.3/352/195

Height: 6'2"


Thanks everyone for the super nice comments. I really apprecate them. If I can every help anyone - please let me know. I really believe in "paying in forward" and a lot of people have helped me along the way.

Here is an updated picture of my dad, mom, Katy (daughter) and me. I am at 318 pounds lost now and still going.

Charles - Houston, TX

"The future is not some place we are going, but one we create. The paths are not found, but made, and the activity of making them changes both the maker and the destination."
John Schaar

Link is to an interview about my weight loss experience.
http://askcharles.mymethodistblog.com/ My Weght Loss blog

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Old 09-21-2006, 10:06 PM   #42
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Location: Oklahoma
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WOW!! What an awesome change!!!! Good Job!


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Old 09-26-2006, 09:01 PM   #43
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Join Date: Mar 2006
Location: Raytown, MO
Posts: 221

S/C/G: 443/306/175

Height: 5'7"


I just read the article on you from the link in your sig. It was awesome and awe-inspiring. I had goosebumps, literally. I think what you have done and what you are doing to help others is so awesome. What really hit home for me was the part about having no willpower, but having the willingness to do what you need to do to get healthy. You are truly an inspiration. You seem very friendly and down to earth and that will be really important in helping others. I just cant say enough about how impressed I am and how your story has touched me. Thank you so much for sharing it. And thank you for doing it, not just for your own reasons, but so that other people may know they can, too. Awesome.
Roux-en-Y gastric bypass 12/14/10.

Second 100 lb goal:

My weight loss blog:

"We forge the chains we wear" -Jacob Marley, "A Christmas Carol"
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Old 10-03-2006, 12:40 PM   #44
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Posts: 11


Truly a BIG BIG inspiration you are!!! You are amazing guy!!! Congratulation from Marti! xxx
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Old 10-03-2006, 02:29 PM   #45
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Location: Northern,California
Posts: 26

S/C/G: 288/255/170

Height: 5'9


Way to go!! You are such an inspiration to us all,I can only image what a big impact you made in your daughters life,how proud she must be of you,and how proud you must be of yourself.God bless!!!
Wishing you all the best!

[url=http://www.3fatchicks.com/weight-tracker/] [img]
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