Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

Thread Tools
Old 01-09-2013, 10:36 AM   #31  
Junior Member
Join Date: Jun 2001
Location: Talladega, Alabama
Posts: 9

Default Diet Plan

Can you please let me know how you lost the weight I weigh 238lbs and need to lose around 80 lbs. Thanks for the info.
degamom44 is offline   Reply With Quote
Old 01-09-2013, 02:46 PM   #32  
Senior Member
ReillyJ's Avatar
Join Date: Jun 2012
Location: WA state
Posts: 617

S/C/G: 260/155/155

Height: 5'6"


ReillyJ is offline   Reply With Quote
Old 01-09-2013, 03:06 PM   #33  
I'm bringing sexy back!
Mozzy's Avatar
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"


Mozzy is offline   Reply With Quote
Old 01-11-2013, 10:27 AM   #34  
Junior Member
sldeal's Avatar
Join Date: Feb 2012
Location: Bahamas
Posts: 10

S/C/G: 187/183.4/150


Taking off the weight took off so many year! Congratulations!
sldeal is offline   Reply With Quote
Old 01-11-2013, 10:47 AM   #35  
Senior Member
getmydivaback3's Avatar
Join Date: Feb 2012
Posts: 107

S/C/G: 279/260/175

Height: 5'9


Congrats...You look so much younger
getmydivaback3 is offline   Reply With Quote
Old 01-11-2013, 11:38 AM   #36  
ending 7+ years of yoyo
EmmaD's Avatar
Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat


Fantastic! You do look so much younger. And niiiiice hair

It would be really cool to see before and after photos of your muscle-building later! Those are so inspiring...

And I see you are a "low-carb vegetarian". That is very interesting - I am basically trying to go that route as well, though I do eat fish sometimes.

Anyway -
EmmaD is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Is there ANYONE who is pretty much in the same place today as when they started? 2Bthinagain Weight Loss Support 37 07-03-2008 02:14 AM
Do you change your foods often or pretty much keep it the same? Beverlyjoy 100 lb. Club 15 05-22-2008 09:31 AM
I'm pretty much done. With everything .! vouge09 Depression and Weight Issues 17 09-07-2006 04:00 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:17 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.