3 Fat Chicks on a Diet Weight Loss Community

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-   Goal Photo Album (https://www.3fatchicks.com/forum/goal-photo-album-200/)
-   -   287 to 165! (https://www.3fatchicks.com/forum/goal-photo-album/235098-287-165-a.html)

k8yk 06-07-2011 07:13 PM

287 to 165!
 
http://i24.photobucket.com/albums/c1...-123pounds.jpg

120+ pounds lost
size 22/24 to size 8/10
Couldn't walk up the stairs without dying to walking up 100 flights in 19 minutes and THEN running 5 miles.

It took 2.5 years
Calorie counting nearly every day
Hitting the gym 5-6 times per week
And changing every single thing about the way I look at food, exercise, and my body image.

You can see the change on the outside in the picture above, but the changes on the inside are so much more important.
I used to be cynical, depressed, tired, lethargic, moody, cranky, etc.:?::mad:
Now I'm energetic, optimistic, generally happy, and I wake up before my alarm clock daily feeling ready to go! :carrot:

It was SO worth it :D

If I can do it, anybody can.

NiteOwlMommy 06-07-2011 07:40 PM

You look great!

fatferretfanatic 06-07-2011 07:45 PM

Great job, you look fantastic!

GettinFit 06-07-2011 09:08 PM

Congratulations!!! You look amazing.

NoMoreDoughnuts 06-07-2011 09:19 PM

Very inspiring!

k15g15 06-07-2011 09:32 PM

Congrats on your inside and outside results!

sunlover 06-07-2011 09:58 PM

Wow...SO awesome! You are an inspiration to us all! Congrats!!

midwife 06-07-2011 09:58 PM

Awesome!!!! :carrot:

Ready2BThinna 06-07-2011 09:59 PM

Congratulations K8yk!!!!
Thanks for sharing this wonderful accomplishment. You inspire!
:carrot:

ballerina454 06-07-2011 11:38 PM

WOW, you look fantastic!! You can see the happiness radiating from you in the last picture! What an inspiration, thank you for sharing this with us all :)

MoniqueDiet 06-08-2011 12:04 AM

WOW!! You look amazing! Congratulations on your transformation! :-)

~Monique

Sara 06-08-2011 01:03 AM

Congratulations on your achievement!

I'm very happy for you and anyone who discover their new self. Good luck to you and to all of us.

gonnadoitthistime 06-08-2011 01:51 AM

I don't know that I even ever read any of your posts before, and I am about to cry, thanks so much for including your pics. You look fantastic, I bet it's hard to not want to shop for clothes every day!

MEH1969 06-08-2011 07:38 AM

You look fantastic!

bargoo 06-08-2011 09:00 AM

Congratulations ! You look great and sound great, too.


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