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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

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Old 03-12-2011, 10:34 PM   #31  
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thank you for posting, you are an inspiration. I love what you said about being strong willed, so am I, i might pick up that book.
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Old 03-13-2011, 02:29 PM   #32  
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You are flippin adorable!!!!!!!!!! Congratulations!!!!!!!!!!
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Old 03-14-2011, 12:31 PM   #33  
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wow you look so skinny and pretty! amazing you look great!!
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Old 03-14-2011, 02:57 PM   #34  
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Awesome!! I'm new here...what did you do?
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Old 03-18-2011, 12:27 PM   #35  
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you look amazing!!
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Old 03-18-2011, 04:19 PM   #36  
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Quote:
Originally Posted by Shauna22 View Post
Awesome!! I'm new here...what did you do?
I ate every 4hrs a meal with both protein and carbs and tried to keep my calories somewhere in the 1500-1800 range. I followed the Skinny Chicks Don't Eat Salads book's eating plan. There's a discussion about it in the "maintenance library " section here. I'll try to post the link...
http://www.3fatchicks.com/forum/main...at-salads.html
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Old 03-18-2011, 08:57 PM   #37  
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you freaking GO girl!!!!!! flaunt that bod!!
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Old 03-19-2011, 10:19 PM   #38  
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WOW! You look like a different person. Amazing job! And super cute hair too
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Old 03-20-2011, 12:20 AM   #39  
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Great job! You're awesome. (in case you didn't know it)
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Old 03-23-2011, 02:12 AM   #40  
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WOW! You look like a different person.
Thanks! I've gotten that comment quite a bit, mostly from my IRL friends. I have definitely changed in many ways. I went from having blond hair to very dark hair to almost no hair. And I also used to wear a lot more makeup. I really feel like I was hiding behind these things and I feel so much more that now I'm just me. I'm not spending a small fortune on my hair and an hour a day on makeup. It feels great.
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Old 03-23-2011, 07:46 AM   #41  
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Well done!

Love your art! My gift to myself once I reach my goal will be a big giant tattoo Cant wait!
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Old 03-23-2011, 12:18 PM   #42  
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congrats girl you look great! love the tattoo!
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Old 03-27-2011, 07:23 PM   #43  
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Tummy pic from yesterday. Very happy with how it's looking especially since I've had a baby. It looked like a bowl of jelly right after I delivered.
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Old 03-28-2011, 03:04 AM   #44  
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well done! amazing pics! Really inspiring!
Are you keeping it up now ok?
I always find the change from losing to maintence hard
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Old 03-28-2011, 03:50 PM   #45  
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How do you add before and after pics to your profile?
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