Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

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Old 01-07-2010, 07:57 PM   #31  
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You really do look amazing! Way to go!!!
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Old 01-07-2010, 09:56 PM   #32  
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Wow...All I can say is wow! you look gorgeous!
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Old 01-08-2010, 12:28 AM   #33  
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You look AWESOME!!
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Old 01-08-2010, 02:52 PM   #34  
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S/C/G: 188/183/145

Height: 5"4


You look AMAZING!

Please tell us your story, how you did it, how long it took. etc.

Congrats on all the success! You've made the rest of us very hopeful (and dare I say a bit jealous!)
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Old 01-08-2010, 03:03 PM   #35  
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You look Great!!!
It gives me hope
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Old 01-08-2010, 03:18 PM   #36  
Loving life!!
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Congratulations! Awesome job!!!
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Old 01-08-2010, 03:58 PM   #37  
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Height: 5'8"


Thank you all for the incredibly touching compliments. It really is rewarding to know I worked that hard and it paid off.

Honestly, it took me a while because I would gain back what I lost a lot of times (for example, when I was a freshman in college I gained about twenty back). I would say its been about three years.

I found that my body got used to any one method so I would switch things up whenever I started to plateau. I have done weight watchers off and on. I feel like when I did just that, I was losing numbers on the scale but the clothing didn't feel much different.
Then I tried just "kind of" watching what I ate and working out with a trainer. The numbers didn't change much but clothes felt different.
Sooooo lol.... long story short, after experimenting, I found out what works best for my body which is meals that are lean meats and GOOD carbs. I work out about 2-5 (depending how busy I am) days a week- doing both cardio and strength training.

In short, weight loss is always about the combo of exercise and eating right. However, I think it is important to find what works right for you. If you find you start to plateau doing that, maybe switch it up for a period of time and then return to what was working for you?

Congrats to all of you that have reached goal- and you CAN DO IT to all those that have not yet.
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Old 01-08-2010, 04:10 PM   #38  
Workin' It
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Wowza! You look fantastic!
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Old 01-08-2010, 04:20 PM   #39  
Gettin' Healthy!
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WOW!! you look amazing!!!! good for you!
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Old 01-08-2010, 04:35 PM   #40  
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Frickin fabulous.

You look great!
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Old 01-08-2010, 04:43 PM   #41  
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Congratulations! You look stunning.
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Old 01-08-2010, 06:58 PM   #42  
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Very gorgeous Congrats and thanks for sharing
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Old 01-08-2010, 08:45 PM   #43  
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Congrats! Your transformation is so inspirational!
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Old 01-08-2010, 08:53 PM   #44  
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You are smokin' hot! WOW!!!! Thanks for posting your pictures. You really were always beautiful, but now, you're like an A list movie star!
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Old 01-08-2010, 08:56 PM   #45  
Maintaining :)
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