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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

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Old 01-07-2010, 07:57 PM   #31
Senior Member
beaka's Avatar
Join Date: Sep 2008
Location: The DMV
Posts: 675

S/C/G: 250/ticker/165

Height: 5'5"


You really do look amazing! Way to go!!!

Making it happen.
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Old 01-07-2010, 09:56 PM   #32
fitgurl's Avatar
Join Date: Dec 2009
Posts: 34

S/C/G: 265/246/125 (start IP @ 259)

Height: 5'4"


Wow...All I can say is wow! you look gorgeous!
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Old 01-08-2010, 12:28 AM   #33
sawa1210's Avatar
Join Date: Dec 2008
Location: NY
Posts: 84

S/C/G: 197/See Ticker!/150

Height: 5'7


You look AWESOME!!
Goal 1: 10% = 177.3 MET Goal 2: 15% = 167.5
Goal 3: 20% = 157.6 Final Goal: 24ish% = 150

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Old 01-08-2010, 02:52 PM   #34
Join Date: Jan 2010
Posts: 60

S/C/G: 188/183/145

Height: 5"4


You look AMAZING!

Please tell us your story, how you did it, how long it took. etc.

Congrats on all the success! You've made the rest of us very hopeful (and dare I say a bit jealous!)
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Old 01-08-2010, 03:03 PM   #35
Senior Member
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Join Date: Jan 2008
Posts: 444

S/C/G: 153/148/140

Height: 5'7


You look Great!!!
It gives me hope
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Old 01-08-2010, 03:18 PM   #36
Loving life!!
TJFitnessDiva's Avatar
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349

S/C/G: 360/159/145

Height: 5' 8"


Congratulations! Awesome job!!!

"The most exciting, and significant relationship of all is the one you have with yourself."

My fan page on facebook! www.facebook.com/taneeisfitforlife
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Old 01-08-2010, 03:58 PM   #37
Senior Member
blackbeltchica19's Avatar
Join Date: Jan 2008
Posts: 119

S/C/G: 198/128/124

Height: 5'8"


Thank you all for the incredibly touching compliments. It really is rewarding to know I worked that hard and it paid off.

Honestly, it took me a while because I would gain back what I lost a lot of times (for example, when I was a freshman in college I gained about twenty back). I would say its been about three years.

I found that my body got used to any one method so I would switch things up whenever I started to plateau. I have done weight watchers off and on. I feel like when I did just that, I was losing numbers on the scale but the clothing didn't feel much different.
Then I tried just "kind of" watching what I ate and working out with a trainer. The numbers didn't change much but clothes felt different.
Sooooo lol.... long story short, after experimenting, I found out what works best for my body which is meals that are lean meats and GOOD carbs. I work out about 2-5 (depending how busy I am) days a week- doing both cardio and strength training.

In short, weight loss is always about the combo of exercise and eating right. However, I think it is important to find what works right for you. If you find you start to plateau doing that, maybe switch it up for a period of time and then return to what was working for you?

Congrats to all of you that have reached goal- and you CAN DO IT to all those that have not yet.
Check out my new blog (which will see much more action once I know I have an audience!)http://fromonereddresstoanother.wordpress.com

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Old 01-08-2010, 04:10 PM   #38
Workin' It
Shannon in ATL's Avatar
Join Date: Jul 2008
Location: Wherever I go, there I am...
Posts: 7,676

S/C/G: 190/164/135

Height: 5'5.5"


Wowza! You look fantastic!
I may not be there yet, but I'm closer than I was yesterday.

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Old 01-08-2010, 04:20 PM   #39
Gettin' Healthy!
Firecracker777's Avatar
Join Date: Apr 2009
Location: Philadelphia, PA
Posts: 478

S/C/G: 265/258/140

Height: 5'4"


WOW!! you look amazing!!!! good for you!
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Old 01-08-2010, 04:35 PM   #40
Junior Member
BabyPhat22's Avatar
Join Date: Jul 2006
Location: Atlanta
Posts: 16

S/C/G: 145/145/107

Height: 5'1


Frickin fabulous.

You look great!
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Old 01-08-2010, 04:43 PM   #41
Senior Member
DianaG's Avatar
Join Date: Jan 2003
Posts: 255


Congratulations! You look stunning.
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Old 01-08-2010, 06:58 PM   #42
Resident Pixie
Onederchic's Avatar
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Very gorgeous Congrats and thanks for sharing
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

My Facebook

Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 01-08-2010, 08:45 PM   #43
VernDern's Avatar
Join Date: Oct 2009
Location: Arlington, TX
Posts: 579

S/C/G: 277/264/252

Height: 5'8" Age:26


Congrats! Your transformation is so inspirational!
Crazy nursing school student, wife, and mommy to an active 1 year old!
Highest weight: 277 Starting weight: 268 1st Mini Goal: 5% & 252

"No matter who you are, no matter what you do, you absolutely, positively do have the power to change. -Bill Phillips
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Old 01-08-2010, 08:53 PM   #44
luckymommy's Avatar
Join Date: Apr 2008
Posts: 3,277

S/C/G: 224/ticker/145-155

Height: 5'9.5"


You are smokin' hot! WOW!!!! Thanks for posting your pictures. You really were always beautiful, but now, you're like an A list movie star!
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Old 01-08-2010, 08:56 PM   #45
Maintaining :)
CountingDown's Avatar
Join Date: Aug 2007
Location: Michigan
Posts: 4,751

S/C/G: 215/117/120

Height: 5'4"



Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story
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