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40 lbs lost
I'm no speed demon. This first picture is in May '04. I had already lost a few pounds and really did not want my picture taken but I'm awfully glad I did now.
http://i8.photobucket.com/albums/a34...Picture001.jpg I then started counting calories and walking (which in time morphed into walk/jog intervals and regular resistance exercise) On Sunday July 15 my little scale upstairs said just a hair under 120 lbs and I thought I looked particularly good for church. http://i8.photobucket.com/albums/a34...f/33460018.jpg My thoughts on my process that may help you ... so I bounced a few times, so it took a few years ... I feel good now. |
Congratulations on your loss! You've done a great job and you look so tiny!!! Enjoy your success. :)
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You look great -- and so tiny! Congratulations!!!! :woohoo:
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Wow you are look extremely fabulous!!! What a great achievement - congratulations!!!! :hug: you deffo look great for church!
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SusanB! Why, you're a slim vision! :cheer2: :cheer2: :cheer2:
Thanks so much for letting us see the difference! :congrat: :encore: :hug: Jay |
Go Ahead SusanB with your bad self:flow1::flow1::flow1:;)
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:congrat: Look at you in your pink sweater! You look great! I agree with everyone here, YOU LOOK ABSOLUTELY TINY!!! And fabulous! Great job!
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Wow! What a change. :dance::cheer:
You look great. Thanks for sharing. It gives the rest of us some added motivation. |
Congratulations Susan. You loo wonderful!
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You look wonderful! great job!
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:congrat: on the weight loss you look fabulous, enjoy your fruits of your labour.
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Susan, you look just fabulous. And that pose in the second picture is perfect!
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Aw, Susan! :hug: You're simply beautiful, inside and out, and we're all lucky to have you here. :grouphug:
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Susan, I've told you this elsewhere - I'll tell you again. You look simply spectacular, so light and airy and carefree. Like a real true "weight" has been lifted from you.
Congratulations on getting to goal. Your hard work has truly paid off - big time. :bravo: |
Congratulations!! You look fantastic!! Like your pose.. Great job, Susan!! :)
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