Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

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Old 04-15-2007, 03:22 AM   #1  
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Default From fat to fit, my will power diet!

Recently I came across a foto of myself from July 2003. The foto was taken immediately after a life-changing event occurred. I made serious changes in my life and lifestyle, I lost around 60 pounds but I have integrated a regular exercise program into my life and have been thin for over 3 years now. I work a full time job as a manager in an extremely fast paced IT environment while attending a top-notch University full time for the last 6 years. My weekdays between work and school are easily over 12 hours per day, but I have made it a point to get at least 45 minutes of exercise per day four or five times a week. Today I can indulge in guilty pleasures such as ice cream and burgers and still have a decent enough metabolism to digest and not gain weight.

Here is my before and after pic.
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File Type: jpg fat-to-fit.jpg (46.8 KB, 3918 views)
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Old 04-15-2007, 08:46 AM   #2  
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Congrats on your success!
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Old 04-15-2007, 05:22 PM   #3  
just not all the time!!
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Thats great!! I thot it might be encouraging to come look at the photos, and it is!!!!
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Old 04-16-2007, 05:54 AM   #4  
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Great job! You have a great body! You are my maintenance inspiration!
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Old 04-26-2007, 07:25 PM   #5  
Not giving up!!
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Congrats!! You look great!
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Old 05-05-2007, 08:23 PM   #6  
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Wow you look amazing. What a great change!
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Old 05-11-2007, 07:07 PM   #7  
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COOL !!!!!!! congratulations !!!
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Old 10-20-2007, 05:42 PM   #8  
Once and for all
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You mainteners give me so much inspiration.
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Old 11-03-2007, 09:16 PM   #9  
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Now you can say a perfect man to enjoy the happiness of life.You have done a remarkable work to get your physique so smart.It boost up me too to get my smartness back.Enjoy your life.
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Old 11-20-2007, 10:44 PM   #10  
Slimming down in San Fran
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What incredible determination you have to manage your weight loss and exercise with that intense schedule! Very, very impressive! AND to maintain for 3 years! WOW!

You look smokin'!

I got in here a bit late, sorry!

Last edited by BerkshireGrl; 11-20-2007 at 10:46 PM.
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Old 11-21-2007, 02:08 PM   #11  
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Awesome, you look hot

I am also very impressed that you managed to lose weight while having such a CRAZY, BUSY, HECTIC schedule! Do you live on energy drinks like I do?

Good job on staying thin for 3 years. That is quite a feat these days
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Old 12-18-2007, 12:03 AM   #12  
Getting a new Image
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Old 01-29-2008, 04:07 PM   #13  
My new arms!
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I am a little late but you do look good! Great job on everything!
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Old 01-31-2008, 03:15 PM   #14  
Recovering Pizza Addict
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You look great! Congratulations on all the hard work!
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Old 03-19-2008, 03:05 AM   #15  
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Way to go!
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