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-   -   From fat to fit, my will power diet! (https://www.3fatchicks.com/forum/goal-photo-album/109874-fat-fit-my-will-power-diet.html)

kreativesource 04-15-2007 04:22 AM

From fat to fit, my will power diet!
1 Attachment(s)
Recently I came across a foto of myself from July 2003. The foto was taken immediately after a life-changing event occurred. I made serious changes in my life and lifestyle, I lost around 60 pounds but I have integrated a regular exercise program into my life and have been thin for over 3 years now. I work a full time job as a manager in an extremely fast paced IT environment while attending a top-notch University full time for the last 6 years. My weekdays between work and school are easily over 12 hours per day, but I have made it a point to get at least 45 minutes of exercise per day four or five times a week. Today I can indulge in guilty pleasures such as ice cream and burgers and still have a decent enough metabolism to digest and not gain weight.

Here is my before and after pic.

LBH 04-15-2007 09:46 AM

Congrats on your success!

crazyfunhappy 04-15-2007 06:22 PM

Thats great!! I thot it might be encouraging to come look at the photos, and it is!!!!

Libby1972 04-16-2007 06:54 AM

Great job! You have a great body! You are my maintenance inspiration!

~~Sunshine~~ 04-26-2007 08:25 PM

Congrats!! You look great!

Stinger 05-05-2007 09:23 PM

Wow you look amazing. What a great change!

Leenie 05-11-2007 08:07 PM

COOL !!!!!!! congratulations !!!

unstoppable 10-20-2007 06:42 PM

You mainteners give me so much inspiration.

qaswer 11-03-2007 10:16 PM

Now you can say a perfect man to enjoy the happiness of life.You have done a remarkable work to get your physique so smart.It boost up me too to get my smartness back.Enjoy your life.

BerkshireGrl 11-20-2007 11:44 PM

What incredible determination you have to manage your weight loss and exercise with that intense schedule! Very, very impressive! AND to maintain for 3 years! WOW!

You look smokin'! :D

I got in here a bit late, sorry! ;)

NightengaleShane 11-21-2007 03:08 PM

Awesome, you look hot :)

I am also very impressed that you managed to lose weight while having such a CRAZY, BUSY, HECTIC schedule! Do you live on energy drinks like I do?

Good job on staying thin for 3 years. That is quite a feat these days :)

*~marie~* 12-18-2007 01:03 AM


rainlips 01-29-2008 05:07 PM

I am a little late but you do look good! Great job on everything!

hafowler 01-31-2008 04:15 PM

You look great! Congratulations on all the hard work!

fabulousonadiet 03-19-2008 04:05 AM

Way to go!

pink angel 05-07-2008 09:25 PM


realy amazing

jendiet 07-23-2009 08:50 PM

wow~! you look great and keeping that up for 3 years is amazing!

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