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Anyone on the GI Diet ?
Hi everyone. I'm new to this site. I was just wondering if there are any people here on the GI diet. How has it been working for you ? A friend recommended it for me and my boyfriend (who was recently diagnosed with Diabetes). He has great success. Anyone else have opinions about this ? Thanks.
Angie |
The GI Diet
I am actually reading the book right now. I've also just ordered the GL Diet which deals with the Glycemic Load instead of just the Glycemic Index. It was recommended in a ezine that I belong to.
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ANGIE,
Even though you're doing a different version, you're more than welcome to come on over to THE SUGAR BUSTER corner of the board and join us. The concept is the same. BOB |
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