Body for Life for Women

  •   #1  
    Cyl53's AvatarCyl53 , 04-21-2006 08:54 PM
    Has anyone ever tried the Body for Life system? I've started that recently. It's a twelve week exercise program. I'm on my first week and recently purchased the DVD to go along with it. So far I enjoy the aerobics and I'm watching what I eat.

    I've had a few ups and downs recently in my life with my Mother having a heart attack and when I'm nervous, I EAT!!!

    I'm trying to get myself back in gear, now. It isn't easy when you have to start over again,

    Cyl53
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  •   #2  
    Hotcupojava's AvatarHotcupojava , 04-21-2006 08:57 PM
    Hello
    I'm sorry about your Mom. Get well wishes for her. Best of luck on your journey. Be kind to yourself.
    Reply
  •   #3  
    srmb60's Avatarsrmb60 , 04-21-2006 09:34 PM
    I love the food lists at the body for life site. Check in with the Ladies who Lift. I think some of them are doing a twelve week stint right now.
    Is your Mom coming along?
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  •   #4  
    Cyl53's AvatarCyl53 , 04-21-2006 11:50 PM
    My Mother is doing great now. She is home and she is back to being her stubborn old self. I'm so glad, too.

    Thanks for the well wishes for her.

    I like the choices of foods from Body for Life, too.

    Cyl53

    Reply
  •   #5  
    Jennifer 3FC's AvatarJennifer 3FC , 05-04-2006 08:33 AM
    Are you doing BFL, or BFL for Women? I like the women's version much better. I found a thread on it with many different opinions.

    http://www.3fatchicks.com/forum/show...ody+life+women
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  •   #6  
    THE BIG ORANGE BABE's AvatarTHE BIG ORANGE BABE , 06-21-2006 02:37 PM
    My GYN did this and she has lost over 100lbs in the last year! She now offers the program in her office where she does the couseling herself.

    BOB
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