3 Fat Chicks on a Diet Weight Loss Community
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-   General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)
-   -   Junk food?? (https://www.3fatchicks.com/forum/general-diet-plans-questions/83351-junk-food.html)

Repo girl 05-05-2006 10:52 AM

Oh Beanie, I forgot cukes and cabbage, thanks girlfriend! I'll bet you do miss her.

stiesta 05-05-2006 12:31 PM

Make sure you leave plenty of room for the cucumbers...they will TAKE OVER the entire garden. Any type of squash variety will, too. I swear, I had to pull out several cuke plants last year because they were choking the life out of everything else...but they do grow well and taste so good fresh out of the garden! Good luck, you'll be amazed at how easy it is!:)

Repo girl 05-05-2006 01:18 PM

Okay, I just booked a guy to come rototill in the morning. He is charging $20.00 an hour. Does this sound reasonable?

hmmm 05-07-2006 02:45 AM

About the junk-food...I was trying to figure out why taking away junkfood seems mean. I realized I used it as a treat or reward. And they wouldn't get it if theywere not doing what they were supposed to. When I realized I wasn't punishing them by not having junk food, I was able to do non food treats. So food is now nutrition & sustinance and rewards are not edible. Now, I have a hard time saying this and I'm not saying this is your situation. When I was 13 I decided to quit gymnastics. I started to develop and gain weight etc. I went from 5' & 85 lbs to 5'4"115 in 8 months. My father told me I was just going to get fatter and fatter. I was devistated. I had no idea 115lb was fat! I know he didn't mean to hurt me but I battled anorexia & bulemia for years. It's such a sensitive area w/teenage girls, they're already very self conscious and seem to only here out-of- context, negative things. I have 1, 15yrs & 2- 13yrs. I also have a very skiiny 7 yr old boy, but if I gave him foods I didn't give my girls, then my girls would only see, my talk about health was a lie and they're fat. I do wish you all the luck in the world on this one. It's tough. I have not been doing any ensure or anything like that for my DS but I think it's a great idea.


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