3 Fat Chicks on a Diet Weight Loss Community

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- General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)

- - Rda (https://www.3fatchicks.com/forum/general-diet-plans-questions/7745-rda.html)

sparrow

07-23-2001 11:04 PM

Rda

Does anyone know what the RDA requirements are for protein

and other nutrients? OR do you know where I would be able to find that info?
Thanks

MrsJim

07-23-2001 11:41 PM

Check here...

http://www.daily-vitamins.com/rda.html

Hope this helps!

sparrow

07-24-2001 07:23 AM

Mrs.Jim,
Thanks that is jus what I was looking for!:)

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