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A Zone Diet
Does anyone follow the Zone diet? I am curious which diet to follow that may work for me?
Has anyone out there lost lots of weight that can inspire me? Please reply. |
Check it out.
Hello, I've had some success with it and enjoy the food a lot.
Search for my previous posts under Mrs. Yogi and I think you'll get some useful info. I started Feb 26/01 and am down 15 lbs and many inches (no more love handles!). 179/164/150 |
Yes! check out our ongoing thread, currently Zone #31!
C'mon in! :) |
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