Need Info on Water, please
 

The other day I ran across a thread about water and how much is enough?
There was a link to a website where you could put in your weight and your needed ounces of water would come up.

Does anyone know what that webiste is?

Thanks for your help.....

Try this one...

http://www.freetrainers.com/FT/jsp/CalculatorsH2O.jsp

This one includes additional for exercise...

http://www.hydroxycut.com/MEN/CALCUL...ER/index.shtml

Thanks Karen - you know everything, plus your skinny now. What more could a chick want? See you over there....

I have a question for you about the water..All I drink is water anyway, I just went to your link and it says I should be drinking 134 oz.. The center has a fit when I drink over 80 oz... But I keep retaining water, lemon or no lemon and that celluway is worthless..its not salt thats doing it either, so Im wondering am I getting too much like they say or not enough like the link says?.. any ideas

Beth - Hi Chick.....

Sorry I'm no expert and only just changing my intake to a gallon, but I can tell you I feel alot better and am not holding on to my weight like I was......
I had a colonic last night and the tech told me she has always heard you take your body weight and divide that and that's how many ounces you should drink.....so at 165 that would mean 82.5 ounces for me........
About retaining water - I have always heard that the less water you drink the more you retain (I guess like a plant does). And I heard the more water you drink the less you will retain...... Now have I totally not helped or what?...lol

Hi Star
That makes sence, you did help... Now that I think about it Ive been retaining since I followed their advice and dropped the water.. not to mention stalling on the weight all the time... im going back up and adding some more water, In fact I'll try the 134 oz and see what happens..

I mentioned to my mom today that I have a headache. She knows I never get headaches, so she decided it was becuz I'm drinking too much water......lol

:lol: