3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)

- - Measurements (https://www.3fatchicks.com/forum/general-diet-plans-questions/62082-measurements.html)

LegallyBrunette

07-24-2005 10:49 PM

Measurements

I would like to take my measurements! I know I've already lost 9 pounds, and probably some inches to boot! But I'd like to track them!

What body parts do you measure? (Waist, hips, chest etc)?? And when do you do so? (i.e. no bra? bra?)

GonnaLooseitagain

07-24-2005 10:58 PM

When I was measured for "inches lost" it was once a month, and it was:
Natural waist
thighs
upper arm
calf
bust (with bra, the same one if possible, sports type worked well)
neck
hips

sarahyu

07-29-2005 02:12 PM

Here are some great templates from Microsoft to help track your success.

http://office.microsoft.com/en-us/te...482871033.aspx

Fitness chart for women
http://office.microsoft.com/en-us/te...CT010482871033

Have fun
Sarah

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