Atkins

  • Hi all,

    I have been on the Atkins woe (way of eating) since the second week of March and have lost 20 lbs.

    I wonder if anyone else out there also LC's?

    Wendy
  • Scroll down from the main page and you'll find a whole section of LCers
  • congrats on the loss up until 4 days ago, i was following atkins as closely as i could manage, but i couldnt stand the constipation, so now what i do is more like CAD.
  • My first three, four days I too was constipated, but added more salads and it took care of things for me. What is CAD? Sorry for the ignorance