3 Fat Chicks on a Diet Weight Loss Community - The Abs Diet by David Zinczenko

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kerryclem

08-09-2004 12:54 PM

The Abs Diet by David Zinczenko

Is anyone else reading/following this book/POE? My DH and I just started it this weekend, and it seems really doable. Mostly common sense about portion sizes and healthy choices, basically. It also outlines a simple, but effective workout plan, and incorporates it in the meal plan.
I would love to see if anyone else is doing this, or is interested in doing this so I can have a buddy (or more!) other than my dh to get support from/with......
k

Jennifer 3FC

09-04-2004 07:47 PM

I moved this where you might have a better chance of a response.

I saw this book in BAMM the other day, but didn't get a chance to look at it. Are you still on this plan?

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