General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 03-22-2001, 03:09 PM   #1  
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Hi everyone! You all seem to be raving about Kashi brand foods - especially the Goodfriends cereal. I live in the UK, and have never heard of it! What is it? What does it have in it? And do you know if anyone over here stocks it? I just love cereal and always have a huge bowl of museli for breakfast, but this stuff sounds really good!
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Old 03-22-2001, 05:06 PM   #2  
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Hi! It is a cereal that is multi grain. It comes in various types. There even is a Kashi that you can cook like a multi grain porridge. I am in Canada and I can only get one type (in Vancouver). I buy the others on trips to the States. It is high in fiber so it makes it a kow point food. Do you have any place where you live that sells American groceries? That would probably be the place that you could find it.
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Old 03-22-2001, 05:25 PM   #3  
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Default Kashi has a terrific website...

www.kashi.com

You can also order online - but you may be better off dropping an email to the company to find out if they have any UK distribution yet...
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