|
OCTOBER 20TH
1400-75=1325 STARTED 2000 |
October 19 and 20th
855-120 total= 735 Faye |
Oct. 17/03
412-60=352 (swing) Oct. 18/03 352-30=322 (salsa) Been lazy the last 2 days...must get back on track. |
October 21st
365 - 40 = 325 |
October 17 - 30 minutes Curves
October 18 - oops.... :^: October 19 - 30 minutes raking leaves (hey, it counts!) October 20 - 30 minutes Curves + 15 minute walk home Totals: 405 down 395 to go :shrug: |
Oct 21
735-20 strength training only = 715 |
OCTOBER 21
1325-90=1235 STARTED 2000 |
Just catching up:
1710/952/758 psm :) |
Oct. 22
1235-90=1135 |
Oct 22 My son's 30th birthday!
715-80=635 Faye |
10/22/03 - 40
10/23/03 - 40 325 - 80 = 245 |
10/19-60mins cardio
10/21-30mins cardio 10/23-55mins cardio =145mins - 585=440left Kathy 1000/560/440left |
10/22 -
30 min - Walk with the puppy 25 min - Elliptical 45 min - Weight Training 1710/1052/658 psm :) |
October 21 - 25 minutes on treadmill :)
October 22 - oops. :( 430 down, 370 to go. |
October 23rd
1235-35=1200 |
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