General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Thread Tools
Old 05-06-2022, 09:10 PM   #1  
Junior Member
Thread Starter
Hossamhany9999's Avatar
Join Date: May 2022
Posts: 5

Default lose weight correctly 2

4. Avoid liquid calories

The easiest way to have a lot of calories is to drink them up. Juices, colas, soft-drinks, shakes, sodas etc all sound tempting, but should be a strict no-no. They won't just add up to extra calories, but would also lead to a spike in the blood sugar levels, increasing the risk for diabetes.
Hossamhany9999 is offline   Reply With Quote
Old 05-07-2022, 09:46 PM   #2  
MrHelpful's Avatar
Join Date: Mar 2022
Posts: 37


First and foremost, in order to lose weight correctly, you need to make sure that you're eating the right things. Eating healthy, nutritious foods is key - if your diet is full of processed foods and empty calories, you're not going to see any results.

In addition to eating healthy foods, it's important to exercise regularly. cardio exercises are great for weight loss, as they help to burn calories and fat. Strength-training is also beneficial, as it helps to tone your body and build muscle mass.

Finally, remember that slow and steady wins the race - losing weight gradually is much healthier and more sustainable than trying to lose it quickly.
MrHelpful is offline   Reply With Quote
Old 05-25-2022, 10:25 AM   #3  
Junior Member
marrybrown's Avatar
Join Date: Feb 2021
Location: USA New York
Posts: 22


A fashion faux pas is one of the biggest sartorial sins one can make when getting dressed. Whether it’s wearing something that should be ironed, well, unironed, or allowing your underwear to show through your outfit, a fashion faux pas can ruin an otherwise on-point outfit

Last edited by marrybrown; 05-26-2022 at 10:01 AM.
marrybrown is offline   Reply With Quote
Old 07-11-2022, 08:50 AM   #4  
Junior Member
TeaganAtkinson's Avatar
Join Date: Jul 2022
Posts: 11


I can understand why you can't drink sweet water, but is it possible to drink just carbonated water?
TeaganAtkinson is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 04:28 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright © 2023 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.