3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)
-   -   fitness program (https://www.3fatchicks.com/forum/general-diet-plans-questions/323604-fitness-program.html)

ahmed1984 07-15-2021 08:20 PM

fitness program
 
If you are interested in losing weight, all you have to do is follow these steps
1- Breakfast: a green apple
2- Not eating bread
3- Drink a lot of water

4- Avoid sweets and soft drinks


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