General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 10-28-2020, 11:30 PM   #1  
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Exclamation Best diets for tummy workout?

Hey, what's the best diet to accompany tummy workout?
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Old 10-29-2020, 12:33 AM   #2  
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Would rice contribute?
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Old 11-10-2020, 06:05 PM   #3  
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I recommend Keto along with Apple Cider Vinegar pills!
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Old 11-13-2020, 05:10 PM   #4  
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I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.
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Old 01-03-2021, 02:09 PM   #5  
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For me Keto Diet works amazing. Low in carbs so I had in first a few days less energy but after that I felt so good and energized. And I lost 22 lb in the first 4 weeks.
So yesterday I have started with a custom keto meal plan so I can lose more. Hope everything will work fine

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Old 01-18-2021, 03:50 AM   #6  
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Quote:
Originally Posted by Mandydaisy View Post
Hey, what's the best diet to accompany tummy workout?
What worked for me... well, my regular keto with only one addition: avoid junk food at all costs! No cheat meals, chocolate and any guilty pleasure snacks. Eat plenty of lean protein and try to get most of your carbs from vegetables and whole fruit (I don't have any particular recommendations, I believe you might find lots of plans here, at 3fc).
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Old 01-18-2021, 06:26 PM   #7  
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eat light.. like salads,, and stay consistent with your workouts..
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Old 02-25-2021, 08:09 AM   #8  
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Also, you can add to your supplements Proviron in low dosage.
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Old 03-04-2021, 02:20 AM   #9  
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red rice
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Old 04-19-2021, 10:56 AM   #10  
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One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low-carb eating plan or by reducing refined carbs and replacing them with whole grains. When you do that, your hunger levels go down, and you generally end up eating fewer calories. With a low-carb eating plan, you’ll utilize burning stored fat for energy instead of carbs.
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Old 04-24-2021, 05:46 AM   #11  
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Wew awesome guys ww
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