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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 04-26-2018, 10:16 AM   #1
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Join Date: Apr 2018
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Default Scarsdale diet

Hey,

have you ever tried this diet? This is the only one diet I have ever followed 10 years ago and worked for me (25 pounds in 2 months, from 5 ft 5 150 pounds to 125, but I was in high school). After birth control pills since 2016 I gained from 5 ft 6, 118 pounds to 143 now and feel terrible. I am a naturally skinny person and never dieted before, so I will need a massive support to lose the weight. ;( Do you wanna do the scarsdale with me? It is brutally effective, I have seen friends that lost the weight with that diet forever. I looked up the low carb and atkins diet, also plain calorie counting, but it seems so complicated and restrictive... I will miss my bread and fruits and also I dont want to go low carb forever.

I invite you to melt fat with me, starting tomorrow!
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Old 04-27-2018, 01:54 AM   #2
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Okay, girls, I just started. If nobody wants to make it with me, I will post the results on the end and probably will inspire you. I am not staying fat!
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