3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)

- - question on veggies (https://www.3fatchicks.com/forum/general-diet-plans-questions/314215-question-veggies.html)

907bea

09-22-2017 07:15 PM

question on veggies

I'm new to the Ideal protein diet and can ask my coach, but don't want to wait until Wednesday for an answer. Do the unlimited raw vegetables stay unlimited if you cook them? Or does that change them to "select" vegetables and limit you to 2 cups and if so why? I ask because I see spinach and celery on both lists...

907bea

10-01-2017 12:22 AM

Nevermind, I got my answer from my Dr. afterall :-)

SSnooze

10-01-2017 09:01 AM

Would you like to share your findings? :)

pizzamonster

10-10-2017 02:33 PM

I would be interested, too.

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