Jonathan Bailor - SANE
 

I'm watching the webinar right now. Of course they will be offering their thousands and thousands of $$ program at a great cost.

Has anyone tried this program? I've got the "Calorie Myth" reserved at the library. I went online and looked for complaints and didn't see anything. Maybe I looked in the wrong places.

Just wondering if it is working for anyone.

I don't think any information about how to lose weight is worth thousands of dollars, because all of the important information is available for free online.

It's true that you can eat more, exercise less, and still lose weight. I haven't read the book, so I couldn't tell you if he explains it correctly. The Amazon description mentions focusing more on food quality than quantity, which is good advice.

I don't know what exercise advise he gives in the book, but if you're tired of doing an hour of cardio every day with slow progress, the answer is strength training.